|--by XingQuan (Kevin) Dai L.Ac. O.M.D.
You need no crash diets, no slimming products, no salons to give you the promise to lose your weight and no extra bugs are necessary to spend on costly equipment to lose weight.
You can raise doubt that without all this extra things, how you can lose those extra pounds of weight. Weight loss Acupuncture is the answer.
Many chain smokers have found results through acupuncture to lose their smoking habit.
Losing weight is not so hard compared with leaving the habit of smoking. If smokers have found the result, you can also crave benefits from weight loss acupuncture.
It does not change your eating or living style. All it changes is the way you think for losing weight.
It will not cut down from eating your favorite fatty or junk food. Acupuncture will retrain your subconscious mind to cut down its desire to eat fatty food. You intentionally will stop eating junk food or limit to a tiny quantities.
Cutting that extra intake of calories will stop further accumulation of calories into your body which is very important for you to start losing weight.
Intake of calories is controlled, what about the calories or fat inside your body which is far dangerous from the outside calories. Acupuncture will help you to lose fat inside and outside also. The inside calories can be burnt by needle stimulation on the local area, such as abdomen and thigh. Weight loss Acupuncture will increase your postive energy & activity to do the exercise.
Exercise increases metabolism rate naturally and if the metabolism rate increases, the calories are burnt into energy.
You have lot of positive energy in and around you to develop a positive attitude towards weight loss. The increase in metabolism rate increase the fat burning, resulting in losing the inside fat.
Motivation Steps for losing weight by weight loss Acupuncture:
- Stop anxiety: Acupuncture has a relaxation response with decreased heart rate, lowered BP, stress reduction and increased energy and tissue regeneration. It has been shown to produce a calming or tranquilizing action that is of particular interest to people in states of stress. Acupuncture can relieve feelings of anxiety and depression, which may be serious handicaps for people trying to cope with difficult domestic, social and work problems. It can give a person a feeling of well-being and self-confidence.
- TV junk food: Many have a habit of eating junk food or snacks while watching TV - Acupuncture will cut the relation between junk food and TV.
- Stops emotional eating: Many of you start eating when you’re anxious, disappointed or angry. You eat to get out from anxious state of mind or divert yourself. Acupuncture help you to control emotional eating.
- Boredom eating: What do you do when you are bored? Many of you have the answer as eating. Acupuncture will help you to get rid of being bored by diverting your mind and controls boredom eating.
- Lose your fondness for sweet: Sugar! Adds extra calories. The danger is known but many can’t cut down the desire to eat sugar. Acupuncture treatment will resist sugar from coming into your mind and your diet.
- Healthy cooking: Acupuncturist will educate you with what is healthy food and drive you to cook healthy food. This avoids sugar, extra fats and fast foods in your diet.
- Banish fast food: Acupuncture will cut down your cravings for fast food which help in adding extra calories to your body.
So, what you are waiting for? Start the weight loss acupuncture session and carve the benefits on it without any adverse effects.